28’s Home Nutrition Program (Stream: female, healthy weight maintenance)

Berry Yummy Smoothie

Smoothies are such a perfect meal when you need to get out the door and get on with things as quickly as possible. Filled with antioxidants, natural carbohydrates with a hint of delicious almond milk flavour, this particular one is a winner. Try my Berry Yummy Raspberry Smoothie the next time you need to fuel up fast.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Breakfast, Drinks
Cuisine: Australian
Calories: 293
Ingredients Method

Ingredients
  

  • 2 cups raspberries frozen or fresh
  • 2/3 cup Greek yoghurt
  • 2 cups almond milk
  • 2 tablespoons chopped almonds
  • 1 teaspoon rice malt syrup optional
  • 2 tablespoons chia seeds
  • 2 tablespoons 28 GO Vanilla Protein Powder with Probiotics

Method
 

  1. In a blender, pulse all ingredients together until smooth (leave a few raspberries and almonds to go on the top of your smoothie).
  2. Pour into a large glass (or a jar!)
  3. Sprinkle those reserved raspberries and almonds on top and it's time to drink up!

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